I founded Wild Mala to give you a choice; to provide you with information to make informed decisions when it comes to what you put in or on your body in the form of food, supplements, and products.
I'm here to guide you through understanding ingredients, where and how things are grown and processed, and how these layers affect how you sleep, think and feel on a daily basis.
Knowledge is power and life is short. Let's get to it.
Hi! I’m Sheena - a Nutritional Therapy Practitioner, Real Food advocate and serial entrepreneur.
I’m a believer that we all inherently possess the tools we need to heal. I’m here to empower you to be your own advocate and to provide a roadmap for the journey.
I spent many years asking WHY in my own health journey and am now here to ask WHY on your behalf. By continuing to ask this question, we eventually end up at the root cause. It’s from there that we begin the true journey into healing.
Education
2021 - Nutritional Therapy Practitioner Certification - Nutritional Therapy Association - Olympia, WA
2018 - Yoga Teacher Training - 200 hour - Shanti School of Traditional Yoga - Halifax, NS
2006 - B.S. - Fashion Merchandising - Western Michigan University - Kalamazoo, MI
Nutritional Therapy
Nutritional Therapy focuses on a nutrient-dense diet, combined with a balanced lifestyle to restore health and reverse the negative effects of a broken food system and overstimulated society.
Professional Wellness
Professional wellness recognizes that self-care is essential to high performance. Cultivating wellness in workplace culture offers an environment where both organizations and employees thrive.
Cafe + Restaurant Consulting
Consumers are increasingly interested in traceability and ingredient health effects. Sourcing clean ingredients directly from farmers allows the curation of desirable menus, profitability, and sustainability.